Neck & Shoulder Care in Glenelg — Fascial Release Clinic

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Supporting Neck and Shoulder Concerns

Neck or shoulder pain/discomfort can affect many aspects of daily life — from focusing at work to enjoying a good night’s sleep. Contributing factors may include prolonged desk work, posture, past injuries, or nerve irritation. People often report symptoms such as stiffness, tension, headaches, or tingling that radiates into the arms.

At Fascial Release Clinic in Glenelg, I provide individualised physiotherapy care with the aim of supporting comfort, mobility and confidence in movement.

What You Can Expect?

Your care begins with a thorough, one-on-one assessment to understand posture, movement, and how different areas of the body may be contributing to your symptoms.

A session may include:

  • Fascial Counterstrain (FCS) — a gentle manual therapy approach applied to fascia that wraps around muscles, nerves, veins, arteries, adipose tissue, and visceral structures. It works with the body’s protective reflexes and may help ease tension and support mobility .

  • Hands-on therapy — gentle techniques intended to reduce stiffness and support freer movement.

  • Practical strategies — tailored guidance on posture and movement that you can apply at home or work.

Some patients describe a sense of lightness, relaxation, or improved ease of movement during or after sessions.

(individual experience vary.)

Reason People Seek Physiotherapy for Neck and Shoulder Issues

  • Ongoing stiffness or tension

  • Headaches that may be linked to neck dysfunction

  • Arm discomfort, tingling, or numbness associated with nerve irritation

  • Recovery after whiplash or neck injuries

  • Postural strain from sitting or device use

  • Shoulder concerns affecting daily activities or sport

Why Patients Choose Fascial Release Clinic in Glenelg?

  • Certified Fascial Counterstrain Provider with postgraduate training in Australia and the USA

  • One-on-one sessions with focused, hands-on care

  • An approach that considers both local and whole-body contributors to symptoms

  • Convenient location at 7 Brighton Road, Glenelg, SA, just 7 km from Adelaide CBD

  • Flexible online booking options

Ready to Begin?

I practise inside Bayside Family Medical and Musculoskeletal Practice

7 Brighton Road, Glenelg, SA 5045

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