Postural & Movement Optimisation in Glenelg — Fascial Release Clinic
Supporting Your Posture and Movement
Your posture and movement patterns can influence how comfortable you feel at work, in daily life, and in sport. At Fascial Release Clinic in Glenelg, I provide physiotherapy care designed to support more efficient movement and greater ease in everyday activities.
What You Can Expect?
Your session begins with a thorough, one-on-one assessment of your posture, movement, and any restrictions that may be contributing to your concerns.
A session may include:
Fascial Counterstrain (FCS) — a gentle manual therapy approach that works with the body’s protective reflexes. It may be applied to muscles, fascia, nerves, blood vessels, and visceral structures.
Hands-on physiotherapy techniques — intended to support joint mobility and ease stiffness or tension.
Movement coaching and education — practical strategies that can be applied in daily life, work, or sport to support posture and movement.
Some patients describe a sense of ease, lightness, or improved comfort with movement during or after sessions.
(Individual experiences vary.)
Reasons People Seek Physiotherapy Support for Posture and Movement
Ongoing neck, shoulder, or back tension
Workplace-related strain
Preparing the body for sport or activity
Imbalances linked to repetitive movement patterns
Movement concerns after injury or surgery
General stiffness or reduced flexibility
Why Patients Consult Fascial Release Clinic in Glenelg?
Certified Fascial Counterstrain Provider with postgraduate training in Australia and the USA
Individualised, one-on-one sessions
Combination of hands-on physiotherapy and movement guidance informed by current evidence
Convenient location at 7 Brighton Road, Glenelg, just 7 km from Adelaide CBD
Flexible online booking options
Ready to Begin?
I practise inside Bayside Family Medical and Musculoskeletal Practice
7 Brighton Road, Glenelg, SA 5045.