Sports & Injury Recovery in Glenelg – Fascial Release Clinic

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Supporting Your Return to Activity

Sports injuries and activity-related concerns can make it difficult to stay active — whether that means playing on the field, training in the gym, or enjoying a weekend run. At Fascial Release Clinic in Glenelg, I provide physiotherapy care aimed at helping you return to your chosen activities safely and with greater confidence.

What You Can Expect?

Your recovery begins with a detailed, one-on-one assessment to understand your injury, movement patterns, and activity goals.

A session may include:

  • Fascial Counterstrain (FCS) — a gentle manual therapy approach that works with the body’s protective reflexes. It may be applied to muscles, fascia, nerves, blood vessels, and visceral structures.

  • Hands-on physiotherapy techniques — aimed at easing stiffness, supporting joint mobility, and improving movement.

  • Functional rehabilitation — individualised exercises and movement strategies designed to support strength, stability, and flexibility.

  • Collaboration with trainers or exercise physiologists — aligning rehabilitation with your activity goals where appropriate.

Some patients describe feeling lighter, more mobile, or more confident as they progress through care.

(Individual experiences vary.)

Reasons People Seek Physiotherapy for Sports and Activity-Related Concerns

  • Muscle strains or ligament sprains

  • Tendon-related irritation or overuse concerns (e.g., tennis elbow, jumper’s knee)

  • Joint stiffness or reduced stability

  • Disc-related back issues

  • Shoulder or knee discomfort linked to movement patterns

  • Post-fracture or post-surgical recovery needs

  • Reduced mobility or flexibility affecting participation in sport

Why Patients Consult Fascial Release Clinic in Glenelg?

  • Certified Fascial Counterstrain Provider with advanced postgraduate training

  • One-on-one sessions with focused, hands-on care

  • Individualised treatment plans that consider both sport and lifestyle factors

  • Willingness to collaborate with trainers and other health professionals where needed

  • Convenient location at 7 Brighton Road, Glenelg, just 7 km from Adelaide CBD, with online booking available

Get Started Today

I practise inside Bayside Family Medical and Musculoskeletal Practice

7 Brighton Road, Glenelg, SA 5045.

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